Reading the most recent blood pressure guidelines — What you need to know.
Much of the heavily hyped guidance for an anti-inflammation lifestyle boils down to the same no-nonsense health advice your grandmother might have given you.
Here’s the deal: there’s good carbs and bad carbs, and whole grains, beans, and vegetables are all good, folks. It’s the quality of the carb that counts.
Aspirin before colon cancer screening doesn't boost test accuracy.
Find out which method is right for you with @HarvardHealth’s new Birth Control Center:
Want to prevent dementia? Improve your everyday health habits.
This research questions the effectiveness of #wellness programs at work.
Wondering how much protein you need on a daily basis? Here is a quick cheat sheet.
Be alert to an increasingly common threat - tick-borne illnesses.
Are antibacterial products with triclosan fueling bacterial resistance? #HarvardHealth